Empowered Relief® is an evidence-based, skills-based class that requires only ONE VISIT

Empowered Relief® is a two-hour pain class that was developed by a pain psychologist and researcher at Stanford University. It is delivered by certified clinicians world-wide. Researchers who developed Empowered Relief found that participation in the class reduced pain-related distress, pain intensity, pain interference with daily life, sleep problems, and many other symptoms. These results were found to last 6 months after taking the class! Empowered Relief® is currently delivered as part of standard care at major medical systems like Cleveland Clinic, the Department of Veterans Affairs (VA), Cedars-Sinai Medical Center and many others.

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Research Support for Empowered Relief®

Efficacy of a Single-Session "Empowered Relief" Zoom-Delivered Group Intervention for Chronic Pain: Randomized Controlled Trial Conducted During the COVID-19 Pandemic

Empowered Relief, cognitive behavioral therapy, and health education for people with chronic pain: a comparison of outcomes at 6-month follow-up for a randomized controlled trial

Comparison of a Single Session pain management skills intervention with a single session health education intervention and 8 sessions of cognitive behavioral therapy in adults with chronic low back pain

Disclaimers

Empowered Relief® should not replace a medical evaluation

Empowered Relief® is an educational class and attendance does not establish a therapist-client (or treating) relationship with the instructor

Empowered Relief® is interactive and includes participant Q&A. (if you wish to protect your privacy, you will be able to leave your camera off and refrain from interacting with the group)