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I have vulvodynia, how can therapy help me?
Dealing with the pain and life-impact of vulvodynia can feel overwhelming. This is true of most chronic pain conditions, but vulvodynia...
Anna Yam, Ph.D.
Nov 29, 20233 min read
129 views


Hello Vulva! Let's Be Friends - Vulva and Vagina Anatomy Mindfulness Exercise
You have body parts “down there,” and maybe you are already good friends. You might also have been frustrated with your genitals, have...
Anna Yam, Ph.D.
Feb 15, 20203 min read
391 views
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